Glute Exercises for Beginner Runners | 3 Movements to Strengthen Your Glute...
The importance of strong glutes cannot be stressed enough. Glute muscles play a central role in balance, stride, posture, power etc., therefore including glute workouts as you plan your running...
View ArticleClik here to view.
What Can We Learn from Keira D’Amato’s New American Marathon Record?
A new marathon record is, first and foremost, a time to applaud great achievement. Records don’t come easily in established sports like athletics, and particularly not in a long, tough,...
View ArticleClik here to view.
What’s it like winning the Boston Marathon and still running it 50+ years later?
It’s pretty special, I must admit. Here are just a handful of my favorite memories from more than a half-century of Boston Marathons. 1965 I was a freshman in college in Connecticut, but skipped track...
View ArticleClik here to view.
Satara Hill Half Marathon- Preparation and Race Readiness
We believe knowledge can be your competitive advantage! We want to give you all the tools and tricks to enable you to train fitter and smarter, making you race ready! In the four categories below, we...
View ArticleClik here to view.
What Goes Into Beating Your Personal Record?
“Your greatest competition is yourself!” Truer words haven’t ever been spoken. Being a better version of yourself is probably one of the most satisfying achievements life has to offer. Be it solving...
View ArticleClik here to view.
Summer Runs, Your Body and Hydration!
February 2023 was recorded as the hottest February the country of India has witnessed in the last 122 years of keeping track. And to reiterate, it was JUST the month of February with April and May...
View Article視覚障がい者へのより良い接し方講座 2022年10月2日(日) 13:30〜15:00
視覚障がい者の体験装具(視覚障がい疑似体験ゴーグルや白杖)等を身に着け歩行、階段昇降、エレベーター利用でより良い接し方や歩行介助法を学び障がい者理解促進します。
View Article【福島】高齢者の施術ができる介護リハビリセラピスト1日講座で資格取得 2024年4月13日(土) 12:00〜16:00
未経験者や施術に自信がない方を対象に、基本的なことを協会代表が丁寧にお教えしますので、安心して受講できる講座です。 #介護アロマ #アロマ #アロマテラピー #セラピスト #マッサージ #高齢者リラクゼーション #介護 #介護リハビリセラピスト #ハンドマッサージ
View ArticleGlute Exercises for Beginner Runners | 3 Movements to Strengthen Your Glute...
The importance of strong glutes cannot be stressed enough. Glute muscles play a central role in balance, stride, posture, power etc., therefore including glute workouts as you plan your running...
View ArticleClik here to view.
What Can We Learn from Keira D’Amato’s New American Marathon Record?
A new marathon record is, first and foremost, a time to applaud great achievement. Records don’t come easily in established sports like athletics, and particularly not in a long, tough,...
View ArticleClik here to view.
What’s it like winning the Boston Marathon and still running it 50+ years later?
It’s pretty special, I must admit. Here are just a handful of my favorite memories from more than a half-century of Boston Marathons. 1965 I was a freshman in college in Connecticut, but skipped track...
View ArticleClik here to view.
Satara Hill Half Marathon- Preparation and Race Readiness
We believe knowledge can be your competitive advantage! We want to give you all the tools and tricks to enable you to train fitter and smarter, making you race ready! In the four categories below, we...
View ArticleClik here to view.
What Goes Into Beating Your Personal Record?
“Your greatest competition is yourself!” Truer words haven’t ever been spoken. Being a better version of yourself is probably one of the most satisfying achievements life has to offer. Be it solving...
View ArticleClik here to view.
Summer Runs, Your Body and Hydration!
February 2023 was recorded as the hottest February the country of India has witnessed in the last 122 years of keeping track. And to reiterate, it was JUST the month of February with April and May...
View Article